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Events for November 8, 2019

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9:00 am

Yoga

November 8 @ 9:00 am - 11:00 am

UHills YOGA Monday & Wednesday 5:15-6:30pm Tuesday & Friday 9:30-10:45am Multi-level yoga classes are ongoing through the year, though new sessions begin every six weeks — you can begin ANY time! Unlimited for $85 or 12 classes for $65 or six classes for $40 or a single class for $15 All class fees apply to…

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3:30 pm

Healing Mat Class for Chronic Hip and Low Back Pain

November 8 @ 3:30 pm - 4:30 pm

This class incorporates stretching and strengthening exercises gleaned from yoga, Pilates, physical therapy and Jin Pei Holistic Education Center. These exercises are designed to relieve chronic hip and low back pain. The class is free to UHills residents.

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6:00 pm

University Hills Friday Night Get Together

November 8 @ 6:00 pm - 9:30 pm

University Hills Friday Night Get Together

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