Zoom Fitness Classes continue with NO break (June 9-July 3)
Please, READ carefully the DETAILS about the class info, schedule, pricing and registration.
Please, PAY HERE: https://www.greatanatomyfitness.com/payment by Sunday, June 7, 5 PM to reserve your spot!
$40 for monthly (per person)
$50 for monthly (per household)
This will give you a complete access to all 20 live sessions
(5 sessions/week and recorded access to each workout you miss)
(5 sessions/week and recorded access to each workout you miss)
Once you pay, you will receive a NEW zoom link for live stream Zoom classes and you will receive five recorded classes (via YouTube) every Friday.
Live Class Schedule:
TUE 8 AM–High Intensity Total Body: No equipment.
WED 8 AM–Stretch & Roll: 30 min restorative floor stretch, no equipment, 30 min self-myofascial release with a foam roller (take any half or whole class)
WED 9:30 AM- High Intensity Total Body: No equipment
THU 8 AM– Total Body Strength All levels, Equipment: Dumbbells, cans, wine bottles, water bottles, toilet papers…anything heavy for you!
FRI 8 AM– Core and More: All floor exercises, No equipment.
PLEASE, contact me at nyayalar@gmail.com, if you have any questions.
Let’s workout and stay connected, motivated and fit while “Stay Safe at Home”.