Zoom Fitness Classes continue with NO break (June 9-July 3)  

Please, READ carefully the DETAILS about the class info, schedule, pricing and registration.

Please, PAY HERE:  https://www.greatanatomyfitness.com/payment by Sunday, June 7, 5 PM to reserve your spot!

 

$40 for monthly (per person)
$50 for monthly (per household)

 

This will give you a complete access to all 20 live sessions
(5 sessions/week and recorded access to each workout you miss)

Once you pay, you will receive a NEW zoom link for live stream Zoom classes and you will receive five recorded classes (via YouTube) every Friday.
 
Live Class Schedule:
 
TUE 8 AM–High Intensity Total Body: No equipment.
WED 8 AM–Stretch & Roll: 30 min restorative floor stretch, no equipment, 30 min self-myofascial release with a foam roller (take any half or whole class)
WED 9:30 AM- High Intensity Total Body: No equipment
THU 8 AM– Total Body Strength All levels, Equipment: Dumbbells, cans, wine bottles, water bottles, toilet papers…anything heavy for you!
FRI 8 AM– Core and More: All floor exercises, No equipment.

PLEASE, contact me at nyayalar@gmail.com, if you have any questions.
Let’s workout and stay connected, motivated and fit while “Stay Safe at Home”.

 

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